Skip to content
First 3 Months30-45 minute GP appointmentHealth & Wellbeing

Get a Mental Health Care Plan

If you're struggling with mental health, a GP can create a Mental Health Care Plan giving you Medicare-subsidised psychologist sessions.

Why this matters

Without a plan, psychology sessions cost $150-200/hour. With one, Medicare covers most of it.

How to do it

How to do it

  1. 1

    Book a long appointment with your GP

  2. 2

    Explain your symptoms and request a Mental Health Care Plan

  3. 3

    The GP creates the plan and refers you to a psychologist

  4. 4

    You get 6-10 subsidised sessions per year

Some GPs bulk-bill the plan appointment, others charge. Ask when booking.

Time required: 30-45 minute GP appointment

Go to official resource

Applicable Visa Types

Related Guides

Get your personalised checklist

Sign up free and get a settlement plan tailored to your visa, city, and timeline.

Get started — it's free